Get back to your best with an individualized massage treatment in a caring, inclusive, and affirming environment.

Perfect For: addressing musculoskeletal concerns, rigidity, strains, and sports-related injuries

Seeking relief from persistent knots? Ready to bid farewell to muscle stiffness and enhance your blood flow?

My potent, deep-tissue massage will alleviate your tension by elongating and soothing your deep tissues.

Think firm pressure and slow strokes to break down adhesions, improve blood flow, and get you feeling and moving better!

Perfect for: Joint mobilization, relaxation, assisted stretching, and a firm, effective massage that can be enjoyed fully clothed

Shiatsu, meaning "finger pressure" in Japanese, is a massage technique that shares acupuncture's principle of enhancing vital energy flow along specific body channels called meridians.

With shiatsu techniques, I’ll stimulates these points using fingers, knuckles, or other parts of my hand and arm. It’s like acupuncture without the needles.

This dynamic massage also includes joint mobilization and assisted stretching, which makes this a great choice if you’re looking to boost your flexibility.

One of the best parts? If you prefer to stay fully clothed, a Shiatsu massage is just as effective!

Perfect for: Deep relaxation, stress reduction, anxiety relief, your first massage experience

This massively popular, relaxing, full-body massage style is all about easing muscle tension, improving circulation, and promoting overall well-being.

Think long, gliding strokes and light to medium pressure, customized to your comfort level. You'll feel your stress and worries melt away!

Perfect for: Injury prevention, enhanced performance, and better recovery for athletes and active individuals

I’ll use a combination of techniques such as deep-tissue manipulation, stretching, and trigger-point therapy to fight muscle tension and improve your flexibility. S

Sports massage can help you prevent injury, increase your range of motion, and super-charge your athletic performance.

This is ideal for athletes, weekend warriors, and anyone recovering from a sports-related injury.

Perfect for: musculoskeletal issues, postural imbalances, chronic pain, limited mobility

This specialized treatment focuses on the fascia, the connective tissue around your muscles and organs. By using sustained pressure, friction, and stretching techniques, I’ll aim to release restrictions and tightness within your fascial network, leading to improved range of motion, reduced pain, and better muscle function overall.

A lymphatic drainage massage uses long, light and rhythmic strokes — think, the lightest pressure possible — to encourage movement of lymph fluids from the body.

The lymphatic system helps remove waste and toxins from the bodily tissues, and this special massage supports its process.

Because of this, lymphatic drainage massage may particularly benefit clients with lymphedema, fibromyalgia, or chronic fatigue syndrome. It can also aid in post-surgical recovery.

However, it's essential to consult with a healthcare professional before receiving a lymphatic drainage massage, especially if you have any medical conditions or concerns.

A prenatal massage centers on gentle, soothing techniques to lessen pregnancy-related discomforts like back pain, swollen limbs, and tense muscles. You’ll enjoy special positioning and supportive cushions to ensure your safety and comfort throughout the session. Not only will you enjoy physical relief, but you’ll also boost your emotional well-being during this transformative period.

A postnatal massage continues this support for relaxation and emotional well-being. We’ll pay special attention to combatting stress and swelling, and give special attention to areas affected during pregnancy and delivery, like your lower back, hips, and abdominal muscles.

First, I want to assure you that a massage is YOUR experience, and you don’t have to do or put up with anything you don’t want to.

Your comfort and well-being is my top priority — and you can many of the massage modalities I offer while you remain fully clothed, particularly Shiatsu and myofascial release.

I am committed to providing a caring, affirming environment and respecting your personal boundaries. I operate on a consent-based model, ensuring that your preferences and comfort levels are always taken into account.

We’ll communicate often during the session to make sure you feel heard and understood, and I’ll gladly accommodate your needs to create a positive and relaxing experience.

I understand that you may be concerned about how effective massage might be for your particular situation, and I want to assure you that I’m dedicated to providing personalized care tailored to your needs.

Massage has been shown to offer numerous physical, mental, and emotional benefits, like reduced muscle tension, better circulation, and stress and anxiety relief.

However, the extent to which it can alleviate your particular problem depends on various factors, including the nature of your concern, your body's unique response to treatment, and the frequency of sessions.

At the beginning of our time together, I’ll sit down with you to assess your individual situation, discuss your goals and expectations, and recommend a treatment plan that best addresses your concerns.

Each person's experience with massage therapy is unique, and progress may vary. I’ll communicate openly with you throughout the process, to make sure your sessions are as effective and beneficial as possible.

I want to assure you that your comfort and well-being are my top concerns.

While some massage techniques can cause mild discomfort or deep stretching, especially when targeting deep muscle tissue or addressing specific problem areas, I’ll always strive to work in your comfort zone.

I’ll communicate with you throughout the session about your pain tolerance and check in about any discomfort.

You’re in the driver’s seat, and your feedback means I’ll adjust my pressure and techniques to make sure your experience is comfortable and enjoyable.

How often you get a massage depends on your individual needs, goals, and preferences.

Some people find relief with monthly sessions, while others do best with more frequent visits.

I’ll work with you to assess your specific concerns and recommend a personalized schedule that best supports your well-being.